If you haven’t read my last post, click here! It’s the background story to why I eat the way I eat! Let’s jump right in. My sister was diagnosed with Celiac Disease about a year ago, and has been telling me ever since that my health struggles (ex: bad body acne, bad digestion, fatigue, constant… Continue reading What I Eat
Food is such a controversial topic these days. Simply discussing different ways of nourishing our bodies can turn into heated debates and personal attacks. We all hate to feel like we’re wrong, or that our opinion is invalid. We hate feeling inferior and embarrassed. The fact that conversations about food can make us feel these… Continue reading My Story: How I Became Vegan
To thrive: to grow or to develop well, vigorously. To flourish. To flourish like a beautiful flower. To live well. To be well. What a beautiful thought, that in this world, life has the ability to thrive. We have the ability to thrive. Yet, every day, we choose destruction. We choose struggle. We choose to… Continue reading Thrive
This smoothie keeps me going from breakfast to lunch! Not to mention a full serving of veggies, protein, and fruit! 1 litre of pure love for your body 🙂
Well, wedding craziness has officially begun! I can’t believe there’s only 15 days left until I am married to the man of my dreams!!! Amongst the craziness, we decided we needed a date night out in nature to simmer down before the crazy really starts to come. I made my first dish in my brand new crock… Continue reading 15 days until my last name changes & a delicious recipe!